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The Sanghaloka Buddist Centre in Krakow offers an introduction to Buddhist Mediation in Kazimierz every Monday from 7 to 9 pm at Augustianska Str. 4. Each week they alternate between two meditation practices dating back to the time of the Buddha: the mindfulness of breathing and the metta bhavana (development of strong positive emotions towards oneself and others, all beings). All are invited to attend, and a 7 PLN donation is suggested. You can read more about these meditation methods at The Friends of the Western Buddhist and Wildmind Buddhist Mediation.